Drinking Water

Water is often ignored as a valuable health resource.as much toxic material as possible leaving beneficial
With the steady degradation of water quality fromminerals. Depending on the original quality of the
natural sources, obtaining good drinking water iswater, treatment usually provides an improved taste.
becoming more of a challenge.Exactly what is removed and what remains depends
A good natural water source is a pure mountainon the filter which is usually a replaceable cartridge.
stream, due to natural filtration and water passingManufacturers tend to be vague as to precisely
through rock formations, emerging water would bewhich elements are removed.
highly oxygenated and enhanced with necessaryReverse osmosis filters have been around for a while
minerals in a form easily assimilated by the humanand are excellent at delivering pure water. That is,
body. Unfortunately these sources are rapidlywater totally stripped of its valuable minerals. Pure
becoming depleted. Due to air borne toxins, pollutedwater is in fact an excellent solvent but its overall
water tables and disinfectant additives, municipalvalue to the body is questionable. Pure water can
water supplies often contain a cocktail of heavyencourage leaching out of valuable minerals from
metals, hydrocarbons and hormones.body tissues which cannot easily be replaced even
The human body (which is composed of more thanwith supplements.
70% water) requires six to eight glasses of water aWater ionization units, relatively unknown in the West
day to sustain normal functions. Water is the mainbut, have been used for years in the East. So this is
component of blood (around 90%) and facilitates thenot new technology or a fad but, a well tested
distribution of nutrients throughout the body and thewater processing method. The ionization unit
collection of waste products. Due to the obviousfunctions by first passing the ordinary supply water
importance it is worth while evaluating the propertiesthrough a series of filters to remove toxins. Some
of the water you drink.filters incorporate other elements such as tourmaline
All water, even pure water is ionized to some extent.said to energize the water. The cleansed water is
From the atomic perspective the water moleculethen subjected to electrolysis which separates the
splits into two ions, H+ and OH- and it is the ratio ofcomponents into acid and alkaline solutions. Both
these ions which determines whether water is acidictypes are available from the same unit and have
or alkaline. If acid elements such as sulfur or chlorinedistinct uses, alkaline water for drinking and acid
is dissolved in water it becomes acidic, having awater for bathing.
preponderance of H+ ions. Conversely, dissolvingAlkaline water is said to reverse or slow the aging
alkaline elements such as calcium in water produce anprocess by flushing accumulated toxic acid waste
excess of OH- and the solution is said to be alkaline.from the body over time. Manufacturers insist that
The importance of this is that alkaline water isalkaline drinking water helps or even alleviates
oxygen rich, not in the form of O2 molecule but, asconditions such as osteoporosis and prevents the
the OH- hydroxyl ion.morning after hangover. The drinking water provided
From the above criteria, a good water source wouldis oxygen and mineral rich and is clustered in smaller
be one that removes toxic waste, provides highmolecular groups ready assimilated by body cells.
oxygen levels and minerals in a form easily adaptedInteresting Facts
by the body.The inside of the human body is slightly alkaline with
Bottled water is usually better tan tap water thoughblood ranging from a pH value of 7.3 to 7.45.The
often not as good as publicized. The quality of watermost alkaline part of the body being the pancreas
depends on the source. Bottled water can in fact befluids in the order of pH 8.5.
filtered water. There is the added inconvenience ofIt takes 32 glasses of 'alkaline' water to neutralize
buying and maintaining a stock as well as manhandlingone glass of cola which is highly acidic.
the bottles.Human skin prefers slightly acidic conditions and
Carbon filters are relatively cheap and it is possible tonormal bathing with common soaps strips the
buy domestic a drinking water unit and install veryprotective mantle of the skin.
economically. The principle is simple enough, remove